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How to Determine Your Torso Length For Waist Shapers, Trainers, Cinchers and Corsets Waist shapers/trainers/cinshers/corsets, generally come in short waist (8"), medium waist (10") and long waist (12" or more) heights. In waist trainer world, when they say torso, they're...
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WOMEN'S SIZING Shoulders: Start at the tip of one shoulder and measure in a circle all the way around to your other shoulder. Keep the measuring tape high up around your shoulders so it almost slips off. You may need to...
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Choosing the right workout clothes can help you feel comfortable and confident during exercise, as well as help prevent injuries and maximize your performance. Here are some factors to consider when selecting workout clothes:
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Check your recommended body weight, based on BMI (Body Mass Index) values (adults).
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Check your body fat measurements.
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